Blog
The best ways to use oils for emotional support
28 May 2023
Hands down, the best way to use oils for emotional wellbeing is INHALATION.
Inhalation is more powerful that you may think.
It has a direct impact on your emotions.
It’s why I’m often found with a bottle of essential oil under my nose!
At the...
Aromatherapy and mental wellbeing
21 May 2023
Aromatherapy can help to reduce stress by stimulating the release of endorphins, which are hormones that have mood-boosting effects. It can help to improve mood by stimulating the production of serotonin, a neurotransmitter that is involved in mood regulation. In addition, aromatherapy can help...
Self care Sundays
30 April 2023
To help you rest and unwind, try diffusing some of these beautiful aromas:
Jasmine
Ylang ylang
Lavender
Vetivert
Rose
Chamomile
Sleep Ease
You could also try adding an aromatherapy bath oil. Make...
Aromatherapy for anxiety relief
23 April 2023
April is Stress Awareness month.
And one of the questions that came up in the Instagram Live I did last Monday was:
“what oils are good for anxiety relief?”
I LOVE using...
Using Castor Oil and Rosemary essential oil for hair care
15 April 2023
There’s a big craze at the moment with castor oil and rosemary essential oil being great for hair growth and general hair care, so we wanted to share this simple recipe:
Add 50 drops of our 100% pure Rosemary oil to 100ml of castor or argan oil and pop the lid on and give it a shake.
Apply...
Beautiful Evening Primrose Oil for Problem Skin
11 October 2022
We often recommend Evening Primrose oil for healthy skin as it is considered safe and effective for those prone to skin conditions such as psoriasis. Recently we’ve had some really positive feedback about how quickly and effectively the oil has really helped this skin condition.
How to use...