As World Wellbeing Week unfolds, it’s the perfect time to prioritise your holistic health. This global celebration reminds us all to nurture our physical, mental, and emotional wellness. What better way to honour this than by exploring...

As someone who enjoys aromatherapy, you may already be using natural products for your toiletries and household cleaning needs. If you haven’t explored this area yet, there are a lot of benefits in making this transition.

These benefits include reducing our exposure to toxins and embracing...

Spring is finally here, bringing sunshine, flowers and…hay fever!

In preparation for seasonal allergies, consider trying aromatherapy remedies for natural relief. Essential oils can provide antihistamine and anti-inflammatory benefits without harsh chemical side effects.

Create...

Spring is here, and the longer days bring renewed energy. As we start to shake off winter, it’s the perfect time to refresh your home, body, and mind. Are you feeling sluggish, drained, or overwhelmed? A gentle detox can clear out the cobwebs and any excesses, leaving...

We’re in the final days of winter and I encourage you to make the most of it by embracing warming essential oils in your diffuser, having hot baths, lighting candles and snuggling up with hot water bottles!

Winter...

As December arrives with colder temperatures and shorter days, our skin and mood can be impacted. Thankfully, aromatherapy can really help!

• Diffusing citrus oils like lemon, grapefruit, and orange can stimulate serotonin production for a natural mood lift. Just add several...