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Natural household cleaning

Natural household cleaning

4 June 2024

As someone who enjoys aromatherapy, you may already be using natural products for your toiletries and household cleaning needs. If you haven’t explored this area yet, there are a lot of benefits in making this transition.

These benefits include reducing our exposure to toxins and embracing...

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Natural Hayfever Relief

Natural Hayfever Relief

18 April 2024

Spring is finally here, bringing sunshine, flowers and…hay fever!

In preparation for seasonal allergies, consider trying aromatherapy remedies for natural relief. Essential oils can provide antihistamine and anti-inflammatory benefits without harsh chemical side effects.

Create...

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Spring Refresh

Spring Refresh

8 March 2024

Spring is here, and the longer days bring renewed energy. As we start to shake off winter, it’s the perfect time to refresh your home, body, and mind. Are you feeling sluggish, drained, or overwhelmed? A gentle detox can clear out the cobwebs and any excesses, leaving...

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Luxuriate in the Last of Winter

Luxuriate in the Last of Winter

29 February 2024

We’re in the final days of winter and I encourage you to make the most of it by embracing warming essential oils in your diffuser, having hot baths, lighting candles and snuggling up with hot water bottles!

Winter...

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Boost Your Mood and Nourish Your Skin This Winter

Boost Your Mood and Nourish Your Skin This Winter

8 December 2023

As December arrives with colder temperatures and shorter days, our skin and mood can be impacted. Thankfully, aromatherapy can really help!

 

  • Diffusing citrus oils like lemon, grapefruit, and orange can stimulate serotonin production for a natural mood lift. Just add several...
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Natural Solutions for Seasonal Hair Loss

Natural Solutions for Seasonal Hair Loss

12 November 2023

 

As the weather cools, you may notice increased hair shedding and thinning. Whilst some hair loss is perfectly normal especially this time of year, it is helpful to give your hair and scalp a little extra care this time of year to reduce excess loss.

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