Aromatherapy for emotional stress uses calming essential oils like rose, neroli and ylang-ylang to help soothe emotions, ease overwhelm and support emotional balance.

Solution

• Neroli essential oil 5% 10ml
• Rose absolute oil 5% 10ml
• Ylang ylang essential 10ml

Emotional stress arises from personal or emotional challenges, such as relationship struggles, grief, or life changes. These situations can sometimes feel overwhelming, affecting both mind and body.

Diffusing these oils, adding them to a warm bath, or inhaling their aroma from a bottle or tissue can provide gentle comfort, helping to ease emotional stress and support emotional wellbeing.