
DISCLAIMER: Aromatherapy supports natural healing but is not classed as a medicine. This website provides general information about what essential oils can support a condition, not medical advice. Always consult a qualified practitioner.
Wellness Advisor
Welcome to Amour Natural's Wellness Advisor – a personalised path to holistic health and well-being.
This interactive system allows you to pinpoint specific ailments and then provides tailored recommendations for aromatherapy products that can offer natural support and relief. Explore a new dimension of self-care and discover the power of aromatherapy with our Wellness Advisor!
HOW IT WORKS:
- Select a body part that is causing you issues/discomfort.
- Browse ailments related to that body part and Amour Naturals recommendations for support.
- When you find a suitable recommendation, simply add the products to your cart. You don't even need to leave this page!

Stomach













































































































































































































Recommended
Ginger, lavender
Recommended Methods
Diffusion, inhalation from a bottle / tissue diffusion, topical use.
Try This
Either inhale a mix of lavender and ginger, or add 8 drops lavender and 4 drops ginger in 10ml of any carrier oil and massage gently into the area.
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Bergamot, peppermint, ginger, lemon
Recommended Methods
Diffusion, inhalation from a bottle / tissue, topical use, massage
Try This
Diffuse bergamot and peppermint between meals to help stimulate appetite. You can also inhale ginger or lemon oils after meals to balance your appetite and aid digestion. Additionally, dilute with a carrier oil for massage.
Bergamot FCF essential oil - 10ml (BER0010)
£5.95
£5.95Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart
Lemon essential oil - 10ml (LEM0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Ginger, juniperberry, black pepper, peppermint
Recommended Methods
Massage, bathing
Try This
Dilute 30 drops peppermint, 10 drops ginger, 10 drops black pepper, and 10 drops juniperberry in 100ml of carrier oil and massage gently onto your body, focusing on your abdomen in a clockwise direction. Or add 1 tbsp of this blend to your bath water.
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart
Juniperberry essential oil - 10ml (JNP0010)
£4.95
£4.95Add to cart
Black pepper essential oil - 10ml (BPP0010)
£6.50
£6.50Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart













































































































































































































Recommended
Frankincense
Recommended Methods
Diffusion, inhalation from tissue / bottle
Try This
Inhale the aromas deeply for a few minutes to calm and deepen your breath.
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart













































































































































































































Recommended
Breathe Ease
Recommended Methods
Diffusion, inhalation from tissue / bottle, steam inhalation
Try This
Create a steam inhalation - add 6 drops of essential oil blend to a bowl of hot water, make a tent with a towel over your head and gently inhale the aromas. Repeat 2-3 times a day or as desired.
Breathe Ease blend 10ml (BE0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Peppermint, ginger, fennel
Recommended Methods
Topical use, inhalation from a bottle / tissue, digestive massage
Try This
Inhale peppermint or ginger oil directly from a tissue for immediate relief. Alternatively, dilute the oils with a carrier oil (like sweet almond) and massage gently into the stomach area to promote digestion and reduce gas buildup.
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart
Basil essential oil - 10ml (BAS0010)
£6.95
£6.95Add to cart













































































































































































































Recommended
Eucalyptus or Breathe Ease blend
Recommended Methods
Diffusion, inhalation from a bottle/ tissue, steam inhalation, bathing, massage
Try This
Create a steam inhalation - add a few drops of eucalyptus or Breathe Ease blend to a bowl of hot water, make a tent with a towel over your head and gently inhale the aromas. Repeat 2-3 times a day or as desired.
Eucalyptus essential oil - 10ml (EUC0010)
£3.50
£3.50Add to cart
Breathe Ease blend 10ml (BE0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Chamomile, lavender or chamomile flower water, lavender flower water
Recommended Methods
Massage, topical use
Try This
Reduce dilutions for children. Choose flower waters where appropriate. Consult your practitioner or see 'At Home with Aromatherapy' for guidelines.
Chamomile flower water - 50ml (CFW0050)
£4.50
£4.50Add to cart
Lavender Flower Water - 50ml (LFW0050)
£4.50
£4.50Add to cart













































































































































































































Recommended
Black pepper, ginger, peppermint
Recommended Methods
Massage, bathing
Try This
In 100ml carrier oil, add 32 drops peppermint, 22 drops ginger, and 23 drops black pepper (2.5% dilution), and massage into your abdomen and lower back for 5 minutes or longer, in a clockwise direction. Apply some gentle pressure to help ‘move things along,’ paying attention to your colon running down the left side of your body (from the front of your left ribs, down to your left hips and groin area). Repeat as required.
Black pepper essential oil - 10ml (BPP0010)
£6.50
£6.50Add to cart
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart













































































































































































































Recommended
Peppermint, ginger, chamomile
Recommended Methods
Massage, topical use, inhalation
Try This
Mix 10 drops of peppermint, 10 drops of ginger, and 10 drops of chamomile with 20ml of carrier oil. Massage this blend gently onto the abdomen in clockwise circles to relieve cramping and ease digestion. Alternatively, inhale peppermint oil from a tissue for immediate relief.
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart
Chamomile flower water - 50ml (CFW0050)
£4.50
£4.50Add to cart













































































































































































































Recommended
Neroli, geranium
Recommended Methods
Bathing, massage, diffusion, inhalation from a bottle / tissue
Try This
Before an event that might give you a nervous tummy, have an aromatherapy bath. If you don’t have time, dab a few drops of a 5% diluted blend onto your wrists and inhale the aromas.
Neroli essential oil - 2ml (NER0002)
£16.95
£16.95Add to cart
Geranium essential oil - 10ml (GER0010)
£6.70
£6.70Add to cart













































































































































































































Recommended
Clary Sage, Geranium, Jasmine
Recommended Methods
Massage, bathing
Try This
Mix 4 drops clary sage, 3 drops geranium, and 3 drops jasmine in 10ml carrier oil. Massage into the lower abdomen daily.
Clary sage essential oil - 10ml (CSG0000)
£6.80
£6.80Add to cart
Geranium essential oil - 10ml (GER0010)
£6.70
£6.70Add to cart
Jasmine absolute 5% dilute oil - 10ml (JSM510)
£6.95
£6.95Add to cart













































































































































































































Recommended
Peppermint, ginger
Recommended Methods
Massage, topical use
Try This
Add 10 drops of peppermint and 10 drops of ginger to 20ml of carrier oil. Massage this blend onto your abdomen in gentle, clockwise circles to help relieve trapped gas and improve digestion.
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Juniperberry, Lemon
Recommended Methods
Diffusion, bathing, inhalation from a bottle / tissue, steam inhalation, massage
Try This
Use 6 drops juniperberry and 4 drops lemon and try any of these methods. Also see the recommendations for headaches, detoxication, and fatigue. Tip: drink plenty of water, body brush, do some gentle exercise, and get some extra sleep.
Juniperberry essential oil - 10ml (JNP0010)
£4.95
£4.95Add to cart
Lemon essential oil - 10ml (LEM0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Travel Ease, Chamomile, Peppermint, Ginger
Recommended Methods
Massage, bathing
Try This
Blend 4 drops chamomile, 3 drops peppermint, and 2 drops ginger in 10ml of carrier oil. Massage onto the abdomen in clockwise motions, or use in a bath.
Roman chamomile essential oil - 10ml (RCH0010)
£25.95
£25.95Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Defence
Recommended Methods
Diffusion, steam inhalation, inhalation from a bottle / tissue
Try This
Use during flu season for daily immune support.
Defence pure essential oil blend 10ml (DEF0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Travel Ease, Chamomile, Peppermint, Ginger
Recommended Methods
Massage, bathing
Try This
Add 4 drops ginger, 3 drops peppermint, and 3 drops lemon to 15ml of carrier oil and either massage gently onto abdomen or add to a bath.
Roman chamomile essential oil - 10ml (RCH0010)
£25.95
£25.95Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Cypress, Rosemary
Recommended Methods
Massage
Try This
Make a massage oil with 35 drops Cypress and 25 drops Rosemary and give yourself a daily massage across the liver and abdomen. Tip: avoid doing this close to bedtime as it can be quite stimulating.
Shea butter, organic - 80g (SHB0080)
£7.95
£7.95Add to cart
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart













































































































































































































Recommended
Travel Ease
Recommended Methods
Bathing, massage, diffusion, inhalation from a bottle / tissue
Try This
Use the roller ball on your pulse points or use the pure 10ml in your electric diffuser or oil burner.













































































































































































































Recommended
Ginger, peppermint
Recommended Methods
Massage, inhalation from bottle / tissue
Try This
Either inhale the essential oils using a diffuser or straight from the bottle / tissue. Or add 30 drops of ginger and 30 drops of peppermint to 100ml of carrier oil and massage onto your abdomen and lower back for 5 minutes or longer, in a clockwise direction.
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart













































































































































































































Recommended
Lavender, frankincense, rosehip seed oil
Recommended Methods
Massage, topical use
Try This
Add 45 drops of lavender and 45 drops of frankincense to your rosehip seed oil and massage into your skin. Repeat twice daily (remember to half the dilution if pregnant).
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart
Rosehip seed oil, organic - 10ml (RHO0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Peppermint, or Travel Ease
Recommended Methods
Massage, bathing, topical use
Try This
Add 6 drops of essential oil to any carrier oil and massage gently onto your stomach, or add to your bath water. Repeat as desired.
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart













































































































































































































Recommended
Lavender (varicose), Geranium (thread and spider), Cypress (thread and spider)
Recommended Methods
Massage, topical use
Try This
Add a total of 120 drops to 100ml of any carrier oil and massage gently into the area. To help with circulation, massage towards the direction of your heart. Apply regularly and be patient; it takes time.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Geranium essential oil - 10ml (GER0010)
£6.70
£6.70Add to cart
Shea butter, organic - 80g (SHB0080)
£7.95
£7.95Add to cart













































































































































































































Recommended
Juniperberry, grapefruit
Recommended Methods
Massage, bathing
Try This
Add 70 drops of juniperberry and 70 drops of grapefruit in 100ml carrier oil. Massage the oil up your legs and arms in long, sweeping motions towards your heart. You can also add 1-2 tablespoons to a hot bath. Tip: If the water retention is in your legs, lie with your legs up the wall for 20 minutes each day.
Juniperberry essential oil - 10ml (JNP0010)
£4.95
£4.95Add to cart
Grapefruit essential oil - 10ml (GRF0010)
£4.25
£4.25Add to cart


















Armpits













































































































































































































Recommended
Bergamot, cypress, white clay
Recommended Methods
Bathing, skin care
Try This
Make a bath oil using 15ml (1 tbsp) of carrier oil and 10-20 drops of bergamot or cypress oil, and use in a daily / weekly aromatherapy bath. Once a week, apply a white clay mask to your armpits (directions are on the label).
Bergamot FCF essential oil - 10ml (BER0010)
£5.95
£5.95Add to cart
Clay, white - 50g (WCL0050)
£3.95
£3.95Add to cart


















Brain













































































































































































































Recommended
Energise Blend, Basil
Recommended Methods
Diffusion, inhalation from a bottle / tissue, topical use, massage
Try This
Diffuse Energise Blend to lift mental and physical energy. Apply basil oil diluted to pulse points for clarity and focus.
Energise blend 10ml (EN0010)
£5.95
£5.95Add to cart
Basil essential oil - 10ml (BAS0010)
£6.95
£6.95Add to cart













































































































































































































Recommended
Lavender, Ylang Ylang, Clary Sage, Sweet Marjoram, May Chang
Recommended Methods
Diffusion, inhalation from a bottle / tissue, bathing, massage
Try This
Add 5 drops of clary sage, 7 drops of lavender, and 2 drops of ylang ylang to your diffuser. For energy, use may chang in the same way.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart
Clary sage essential oil - 10ml (CSG0000)
£6.80
£6.80Add to cart
Marjoram essential oil - 50ml (MRJ0050)
£27.95
£27.95Add to cart













































































































































































































Recommended
Ylang Ylang, Vetivert
Recommended Methods
Diffusion, inhalation from a bottle / tissue, bathing, massage
Try This
Add 10 drops vetivert and 8 drops ylang ylang to your electric diffuser or oil burner, or add the essential oils to 20ml of sweet almond oil to use as a bath oil or pulse point oil. Inhale the aromas deeply.
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart
Vetivert essential oil - 10ml (VET0010)
£12.95
£12.95Add to cart













































































































































































































Recommended
Rosemary, Basil
Recommended Methods
Diffusion, inhalation from a bottle / tissue, topical use
Try This
Add 6 drops of rosemary and 6 drops of basil to an electric diffuser or oil burner and inhale the aromas deeply.
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart
Basil essential oil - 10ml (BAS0010)
£6.95
£6.95Add to cart













































































































































































































Recommended
Joint and Muscle Ease
Recommended Methods
Massage, bathing
Try This
Mix Joint and Muscle Ease with a carrier oil and massage into areas with poor circulation, such as legs or hands. Alternatively, add a few drops to a warm bath to promote better circulation throughout the body.
Joint & Muscle Ease roller ball 10ml (MJRB0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Joint and Muscle Ease Blend
Recommended Methods
Massage, compress, bathing
Try This
Mix 10 drops of Joint and Muscle Ease Blend with 20ml of carrier oil. Massage the blend onto the affected area to relax muscles and reduce cramping. You can also add these oils to a warm bath for full-body relief.
Joint & Muscle Ease roller ball 10ml (MJRB0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Happiness Blend
Recommended Methods
Diffusion, inhalation from a bottle / tissue, bathing, massage
Try This
Diffuse a blend of Happiness to create a calming, uplifting atmosphere. Alternatively, dilute with a carrier oil and apply to pulse points or use as a bath oil.
Happiness blend 10ml (HP0000)
£5.95
£5.95Add to cart













































































































































































































Recommended
Energise Blend
Recommended Methods
Diffusion, inhalation from a bottle / tissue, massage
Try This
Diffuse Energise Blend to help boost energy levels and focus. Alternatively, massage a blend of 10 drops Energise Blend with 20ml of carrier oil onto your neck and shoulders for a refreshing boost.
Energise blend 10ml (EN0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Frankincense
Recommended Methods
Diffusion, inhalation from bottle / tissue
Try This
Diffuse frankincense or put a diluted drop on your wrists and third eye.
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart


















Chest













































































































































































































Recommended
Ginger, lavender
Recommended Methods
Diffusion, inhalation from a bottle / tissue diffusion, topical use.
Try This
Either inhale a mix of lavender and ginger, or add 8 drops lavender and 4 drops ginger in 10ml of any carrier oil and massage gently into the area.
Ginger Essential oil - 10ml (GIN0010)
£5.95
£5.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Lavender, eucalyptus, juniperberry
Recommended Methods
Diffusion, steam inhalation, massage, bathing
Try This
Blend 7 drops lavender, 6 drops juniperberry and 5 drops eucalyptus, and add to your diffuser or oil burner. You can also add this essential oil blend to 20ml of carrier oil to use as a massage or bath oil.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Eucalyptus essential oil - 10ml (EUC0010)
£3.50
£3.50Add to cart
Juniperberry essential oil - 10ml (JNP0010)
£4.95
£4.95Add to cart













































































































































































































Recommended
Frankincense
Recommended Methods
Diffusion, inhalation from tissue / bottle
Try This
Inhale the aromas deeply for a few minutes to calm and deepen your breath.
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart













































































































































































































Recommended
Breathe Ease blend or eucalyptus with oregano (for viruses) and / or juniperberry (for allergies)
Recommended Methods
Diffusion, inhalation from a bottle / tissue, steam inhalation, bathing
Try This
Create a steam inhalation - add a few drops of eucalyptus or Breathe Ease blend to a bowl of hot water, make a tent with a towel over your head and gently inhale the aromas. Repeat 2-3 times a day or as desired. If congestion is caused by allergies, add 3 drops of juniper berry. If congestion is caused by a common cold, add 2 drops oregano.
Breathe Ease blend 10ml (BE0010)
£5.95
£5.95Add to cart
Eucalyptus essential oil - 10ml (EUC0010)
£3.50
£3.50Add to cart
Oregano essential oil - 10ml (ORG0010)
£9.50
£9.50Add to cart
Juniperberry essential oil - 10ml (JNP0010)
£4.95
£4.95Add to cart













































































































































































































Recommended
Eucalyptus, peppermint, thyme
Recommended Methods
Steam inhalation, inhalation from tissue/bottle, diffusion, massage, bathing
Try This
Add a mix of these essential oils to your electric diffuser oil burner and gently inhale the aromas.
Eucalyptus essential oil - 10ml (EUC0010)
£3.50
£3.50Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Thyme essential oil (white) - 10ml (TYM0010)
£4.50
£4.50Add to cart













































































































































































































Recommended
Joint and Muscle Ease
Recommended Methods
Massage, bathing, topical use
Try This
Use the roller ball or 100ml body and bath oil in your bath and to self-massage.
Joint & Muscle Ease roller ball 10ml (MJRB0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Lavender, marjoram
Recommended Methods
Diffusion, bathing, massage
Try This
Seek medical attention if the symptoms persist.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Marjoram essential oil - 50ml (MRJ0050)
£27.95
£27.95Add to cart













































































































































































































Recommended
Tea Tree, lavender
Recommended Methods
Massage, steam inhalation, diffusion, topical use
Try This
Blend 2 drops tea tree and 2 drops lavender in 10ml carrier oil, and gently rub into the neck, chest and glands. Also add essential oils to a diffuser or oil burner and gently inhale the aromas.
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart


















Brain













































































































































































































Recommended
Lavender, ylang ylang, clary sage, sweet marjoram
Recommended Methods
Diffusion, inhalation from a bottle / tissue, bathing, massage
Try This
Add 5 drops of clary sage, 7 drops of lavender, and 2 drops of ylang ylang to your diffuser, or mix the oils with 20ml of sweet almond oil and use as a bath oil or pulse point oil. Inhale deeply for calming relief.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart
Clary sage essential oil - 10ml (CSG0000)
£6.80
£6.80Add to cart
Marjoram essential oil - 50ml (MRJ0050)
£27.95
£27.95Add to cart













































































































































































































Recommended
Ylang Ylang, vetivert
Recommended Methods
Diffusion, inhalation from a bottle / tissue, bathing, massage
Try This
Add 10 drops vetivert and 8 drops ylang ylang to your electric diffuser or oil burner, or add the essential oils to 20ml of sweet almond oil to use as a bath oil or pulse point oil. Inhale the aromas deeply.
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart
Vetivert essential oil - 10ml (VET0010)
£12.95
£12.95Add to cart













































































































































































































Recommended
Rosemary, peppermint, basil, lemon
Recommended Methods
Diffusion, inhalation from a bottle / tissue, topical use, massage
Try This
Diffuse rosemary and peppermint to boost focus and mental clarity, or inhale basil and lemon for a fresh, uplifting boost. You can also apply these oils to pulse points or use them in a massage to promote circulation and energy.
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Basil essential oil - 10ml (BAS0010)
£6.95
£6.95Add to cart
Lemon essential oil - 10ml (LEM0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Energise blend, rosemary, peppermint, lemon
Recommended Methods
Diffusion, inhalation from a bottle / tissue
Try This
Use Energise blend in your diffuser, or add 4 drops rosemary, 2 drops peppermint, and 4 drops lemon to a diffuser and use in your workspace.
Energise blend 10ml (EN0010)
£5.95
£5.95Add to cart
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Lemon essential oil - 10ml (LEM0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Clary Sage, Lavender, Bergamot
Recommended Methods
Inhalation from a bottle or tissue
Try This
Add 2 drops clary sage, 3 drops lavender, and 3 drops bergamot to a tissue and inhale as needed.
Clary sage essential oil - 10ml (CSG0000)
£6.80
£6.80Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Bergamot FCF essential oil - 10ml (BER0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Rosemary, basil
Recommended Methods
Diffusion, inhalation from a bottle / tissue, topical use
Try This
Add 6 drops of rosemary and 6 drops of basil to an electric diffuser or oil burner and inhale the aromas deeply.
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart
Basil essential oil - 10ml (BAS0010)
£6.95
£6.95Add to cart













































































































































































































Recommended
Jasmine, citrus oils
Recommended Methods
Diffusion, inhalation from a bottle / tissue, topical use, bathing, massage
Try This
Apply jasmine 5% dilution to your pulse points as a perfume. Inhale deeply, and let the oils absorb through your skin. Reapply as desired.
Jasmine absolute 5% dilute oil - 10ml (JSM510)
£6.95
£6.95Add to cart
Lemon essential oil - 10ml (LEM0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Bergamot, lavender, clary sage
Recommended Methods
Diffusion, inhalation from a bottle / tissue, bathing, massage
Try This
Diffuse a blend of bergamot, lavender, and clary sage to create a calming, uplifting atmosphere. Alternatively, dilute with a carrier oil and apply to pulse points or use as a bath oil.
Bergamot FCF essential oil - 10ml (BER0010)
£5.95
£5.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Clary sage essential oil - 10ml (CSG0000)
£6.80
£6.80Add to cart













































































































































































































Recommended
Women's Wellness, Geranium, Ylang Ylang, Frankincense
Recommended Methods
Diffusion, topical use, massage, bath, inhalation from bottle / tissue
Try This
Use Women's Wellness, or add 4 drops geranium, 3 drops ylang ylang, and 3 drops frankincense to a diffuser and use daily for emotional support.
Women's Wellness blend 10ml (#6509)
£6.95
£6.95Add to cart
Geranium essential oil - 10ml (GER0010)
£6.70
£6.70Add to cart
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart













































































































































































































Recommended
Rose, sweet marjoram, neroli
Recommended Methods
Bathing, diffusion, inhalation from a bottle / tissue, massage, topical use
Try This
Always have a bottle with you, to either inhale the aroma, or roller ball the oil to your skin when required. Tip: treat yourself to an aroma-necklace or aroma-bracelet, so the aroma stays with you all day.
Rose Absolute 5% dilute oil - 10ml (RSE510)
£6.50
£6.50Add to cart
Marjoram essential oil - 50ml (MRJ0050)
£27.95
£27.95Add to cart
Neroli essential oil - 2ml (NER0002)
£16.95
£16.95Add to cart













































































































































































































Recommended
Clary sage, ylang ylang, lavender
Recommended Methods
Diffusion, inhalation, massage
Try This
Diffuse clary sage, ylang ylang, and lavender to promote calm and relaxation. You can also massage these oils diluted in a carrier oil onto your chest or pulse points for soothing relief.
Clary sage essential oil - 10ml (CSG0000)
£6.80
£6.80Add to cart
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Lavender, vetivert, sleep ease
Recommended Methods
Diffusion, bathing, massage
Try This
Add 7 drops lavender and 3 drops vetivert to your electric diffuser or oil burner and inhale the aromas. You can also add the essential oils to 10ml of carrier oil and have a bath or massage.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Vetivert essential oil - 10ml (VET0010)
£12.95
£12.95Add to cart
Sleep Ease blend 10ml (SE0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Frankincense
Recommended Methods
Diffusion, inhalation from bottle / tissue
Try This
Diffuse frankincense or put a diluted drop on your wrists and third eye.
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart













































































































































































































Recommended
Women's Wellness
Recommended Methods
Diffusion, bathing, massage, inhalation from bottle / tissue
Try This
Use the roller ball on your pulse points, use the pure 10ml in your electric diffuser or oil burner, and use the 100ml body and bath oil in your bath and to self-massage.
Women's Wellness blend 10ml (#6509)
£6.95
£6.95Add to cart













































































































































































































Recommended
Frankincense, rosemary
Recommended Methods
Diffusion, inhalation from bottle / tissue, bathing
Try This
Add 6 drops rosemary and 8 drops frankincense to your electric diffuser oil burner and inhale the aromas.
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart













































































































































































































Recommended
Energise, or Peppermint, Basil, Lime
Recommended Methods
Diffusion, inhalation from a bottle / tissue
Try This
Use Energise, or add 4 drops peppermint, 2 drops basil, and 4 drops lime to a diffuser and use in the morning.
Energise blend 10ml (EN0010)
£5.95
£5.95Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Basil essential oil - 10ml (BAS0010)
£6.95
£6.95Add to cart













































































































































































































Recommended
Lavender, ylang ylang, geranium, may chang
Recommended Methods
Diffusion, inhalation from bottle / tissue, bathing
Try This
Choose your favourite aroma(s) and inhale the aromas to help calm your nerves.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart
Geranium essential oil - 10ml (GER0010)
£6.70
£6.70Add to cart
May chang essential oil - 10ml (MCH0010)
£3.95
£3.95Add to cart













































































































































































































Recommended
Lavender, frankincense, ylang ylang
Recommended Methods
Diffusion, inhalation from a tissue / bottle, massage
Try This
As with many emotional concerns, choose your favourite aroma and method, and take some time out. Tip: a few minutes of gentle deep breathing can really help.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart













































































































































































































Recommended
Sleep Ease, or Lavender, Vetiver, Chamomile
Recommended Methods
Diffusion, inhalation from bottle / tissue
Try This
Use Sleep Ease, or add 4 drops lavender, 2 drops vetiver, and 3 drops chamomile to a diffuser and use before bed.
Energise blend 10ml (EN0010)
£5.95
£5.95Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Vetivert essential oil - 10ml (VET0010)
£12.95
£12.95Add to cart
Chamomile flower water - 50ml (CFW0050)
£4.50
£4.50Add to cart













































































































































































































Recommended
Frankincense, neroli, lavender
Recommended Methods
Compress, inhalation from the bottle / tissue
Try This
As with many emotional concerns, choose your favourite aroma and method and take some time out. Even a few minutes of space and gentle deep breathing can make all the difference.
Frankincense essential oil - 10ml (FNK0010)
£10.95
£10.95Add to cart
Neroli essential oil - 2ml (NER0002)
£16.95
£16.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Sleep Ease blend, Lavender pillow and room spray
Recommended Methods
Diffusion, bathing, inhalation, topical use, massage
Try This
Use Sleep Ease to diffuse or inhale straight from the bottle before bedtime. Alternatively, choose the roller ball or body and bath oil. Tip: drop a few drops of pure Sleep Ease onto your pillow, or spritz pillow with Lavender Pillow and Room Spray.
Sleep Ease blend 10ml (SE0010)
£5.95
£5.95Add to cart
Lavender Flower Water - 50ml (LFW0050)
£4.50
£4.50Add to cart













































































































































































































Recommended
Ylang ylang, lavender, may chang
Recommended Methods
Diffusion, inhalation from bottle / tissue, steam inhalation, bathing
Try This
Add equal drops of the pure essential oils to a bottle or tissue and inhale the aromas. Practice deep, slow belly breathing with a long exhale, to help calm your nervous system.
Ylang Ylang essential oil - 10ml (YYL0010)
£6.75
£6.75Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
May chang essential oil - 10ml (MCH0010)
£3.95
£3.95Add to cart













































































































































































































Recommended
May chang, lavender, clary sage
Recommended Methods
Diffusion, inhalation from bottle / tissue, steam inhalation, bathing, massage
Try This
Add equal drops of the pure essential oils to a bottle or tissue and inhale the aromas. Practice deep, slow belly breathing with a long exhale, to help calm your nervous system.
May chang essential oil - 10ml (MCH0010)
£3.95
£3.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Clary sage essential oil - 10ml (CSG0000)
£6.80
£6.80Add to cart













































































































































































































Recommended
Bergamot, Sweet Orange, Jasmine, Neroli
Recommended Methods
Inhalation from a bottle or tissue, diffusion, bathing, massage
Try This
Add 4 drops bergamot, 3 drops sweet orange, and 2 drops jasmine to a diffuser. Use daily to uplift your mood.
Bergamot FCF essential oil - 10ml (BER0010)
£5.95
£5.95Add to cart
Grapefruit essential oil - 10ml (GRF0010)
£4.25
£4.25Add to cart
Jasmine absolute 5% dilute oil - 10ml (JSM510)
£6.95
£6.95Add to cart
Neroli essential oil - 2ml (NER0002)
£16.95
£16.95Add to cart













































































































































































































Recommended
Energise blend, Peppermint, Rosemary, Lemon
Recommended Methods
Inhalation from a bottle or tissue, diffusion, massage
Try This
Add 2 drops peppermint, 2 drops rosemary, and 3 drops lemon to a tissue and inhale as needed during work or study.
Energise blend 10ml (EN0010)
£5.95
£5.95Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart
Lemon essential oil - 10ml (LEM0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Energise Blend
Recommended Methods
Diffusion, inhalation from a bottle / tissue, massage
Try This
Diffuse Energise Blend to help boost energy levels and focus. Alternatively, massage a blend of 10 drops Energise Blend with 20ml of carrier oil onto your neck and shoulders for a refreshing boost.
Energise blend 10ml (EN0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Lavender, marjoram, may chang
Recommended Methods
Diffusion, inhalation from bottle / tissue, steam inhalation
Try This
Choose your preferred aroma and your favourite method. Sit still and take 10 deep breaths with a long exhale.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Marjoram essential oil - 50ml (MRJ0050)
£27.95
£27.95Add to cart
May chang essential oil - 10ml (MCH0010)
£3.95
£3.95Add to cart


















Feet













































































































































































































Recommended
Tea tree, myrrh, neem oil
Recommended Methods
Foot bath, topical use, compress
Try This
Add 60 drops of tea tree and/or myrrh oil to 10ml of neem oil to make a 20% diluted oil and apply to the infected area.
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Myrrh essential oil - 10ml (MYR0010)
£15.95
£15.95Add to cart
Neem oil - 10ml (NEM0010)
£3.50
£3.50Add to cart













































































































































































































Recommended
Lavender, witch hazel, organic muslin cloth
Recommended Methods
Topical use, compress
Try This
Dampen a cloth with witch hazel and add a few drops of lavender essential oil to the cloth and apply to the area. Repeat often.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Witch Hazel distilled water - 50ml (WHZ0050)
£3.50
£3.50Add to cart
Organic Muslin cloth (OMC0060)
£4.95
£4.95Add to cart













































































































































































































Recommended
Lavender, tea tree, geranium
Recommended Methods
Topical use, massage, bathing
Try This
Mix 15 drops of lavender, 10 drops of tea tree, and 10 drops of geranium with 20ml of carrier oil and gently massage into the affected areas. Alternatively, add the essential oils to a warm foot or hand bath to soothe irritation.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Geranium essential oil - 10ml (GER0010)
£6.70
£6.70Add to cart













































































































































































































Recommended
Tea tree, myrrh, neem oil
Recommended Methods
Bathing, topical use, compress, skin care
Try This
Add 30 drops of myrrh and 30 drops of tea tree to 10ml of neem oil to make a 20% diluted oil and apply to the infected area.
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Myrrh essential oil - 10ml (MYR0010)
£15.95
£15.95Add to cart
Neem oil - 10ml (NEM0010)
£3.50
£3.50Add to cart













































































































































































































Recommended
Juniperberry
Recommended Methods
Massage, topical use
Try This
Add 6-12 drops of juniperberry to 10ml of carrier oil and massage into the affected area, 3-4 times a day. Tip: foods high in uric acid can trigger gout, so also look at diet for triggers.
Juniperberry essential oil - 10ml (JNP0010)
£4.95
£4.95Add to cart













































































































































































































Recommended
Joint and Muscle Ease
Recommended Methods
Compress, topical use, massage, bathing
Try This
Use regularly for best results.
Joint & Muscle Ease roller ball 10ml (MJRB0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Joint and Muscle Ease
Recommended Methods
Compress, topical use, massage, bathing
Try This
Use regularly for best results
Joint & Muscle Ease roller ball 10ml (MJRB0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Joint and Muscle Ease
Recommended Methods
Compress, topical use, massage, bathing
Try This
Use regularly for best results
Joint & Muscle Ease roller ball 10ml (MJRB0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Tea tree, lavender, castor
Recommended Methods
Topical use
Try This
Add 60 drops of tea tree and 60 drops of lavender to 100ml castor. Use a cotton bud stick and apply 2-3 times a day. Cover with a bandage or plaster until the oil has been absorbed.
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Castor oil, organic - 50ml (CAS0050)
£3.95
£3.95Add to cart


















Genitals













































































































































































































Recommended
Lavender, jasmine, clary sage, nutmeg, tea tree
Recommended Methods
Massage, compress, bathing, diffusion, steam inhalation
Try This
Aromatherapy is an effective complementary therapy during labour and childbirth - ask your midwife or aromatherapist for recommendations.
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Tea Tree, juniperberry, lavender, organic muslin cloth
Recommended Methods
Bathing, sitz bath, compress
Try This
Blend 3 drops tea tree, 3 drops juniperberry, and 3 drops lavender in 1 tbsp coconut oil and let the oils soak in for 10+ mins. Repeat 2-3 times a day.
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Juniperberry essential oil - 10ml (JNP0010)
£4.95
£4.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Organic Muslin cloth (OMC0060)
£4.95
£4.95Add to cart













































































































































































































Recommended
Tea tree, lavender, rose
Recommended Methods
Bathing, sitz bath, compress
Try This
Add 5 drops tea tree, 3 drops lavender, and 2 drops rose to 10ml of carrier oil and add to your bath water. Afterwards, apply a compress and hold for a few minutes.
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Rosehip seed oil, organic - 10ml (RHO0010)
£5.95
£5.95Add to cart


















Title













































































































































































































Recommended
Tea Tree, rosemary, cedarwood, cypress
Recommended Methods
Hair care
Try This
In 10ml of jojoba oil, add 4 drops of tea tree, with 4 drops of your 2nd essential oil. Apply to your scalp (when dry) and leave on for a few minutes (10-20mins if convenient), before washing off. Use regularly.
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart
Cedarwood essential oil - 10ml (CWD0010)
£4.25
£4.25Add to cart













































































































































































































Recommended
Rosemary, lavender, cedarwood, castor oil
Recommended Methods
Hair care
Try This
Add 20 drops of rosemary, 20 drops lavender and 20 drops cedarwood to 100ml of castor oil. Apply to dry hair and scalp and leave for 30 mins (or longer) before washing out. Repeat weekly.
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Cedarwood essential oil - 10ml (CWD0010)
£4.25
£4.25Add to cart
Castor oil, organic - 50ml (CAS0050)
£3.95
£3.95Add to cart













































































































































































































Recommended
Rosemary, roman chamomile, lavender, castor, argan
Recommended Methods
Hair care
Try This
In a 100ml bottle, pour in 80ml of argan oil and 20ml of castor oil, and add 60 drops of essential oils. Massage onto dry hair and scalp, wrap in a warm towel and leave for 30 mins (or longer) before washing out. Repeat regularly.
Rosemary essential oil - 10ml (RSM0010)
£4.50
£4.50Add to cart
Roman chamomile essential oil - 10ml (RCH0010)
£25.95
£25.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Castor oil, organic - 50ml (CAS0050)
£3.95
£3.95Add to cart
Argan oil, organic - 10ml (ARG0010)
£3.95
£3.95Add to cart













































































































































































































Recommended
Tea Tree, Lavender, Peppermint, Neem, Coconut
Recommended Methods
Hair care
Try This
In a 100ml bottle, pour 50ml neem and 50ml coconut light oil. Add 40 drops Tea Tree, 10 drops Lavender, and 10 drops Peppermint. Apply the oil to hair and scalp, then wrap the hair in an old towel. Leave on for 12 hours before washing out. Then comb through the hair with a fine nit comb – this step is critical to remove the lice and nits. Shampoo and rinse again. Repeat as necessary. Always patch test before use. Also, wash all linen and clothes that may have come into contact with the nits and lice.
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Lavender essential oil - 10ml (LAV0010)
£4.25
£4.25Add to cart
Peppermint essential oil - 10ml (PEP0010)
£3.95
£3.95Add to cart
Neem oil - 10ml (NEM0010)
£3.50
£3.50Add to cart
Coconut oil, fractionated - 50ml (COC0050)
£4.45
£4.45Add to cart


















Hands













































































































































































































Recommended
Joint and Muscle Ease
Recommended Methods
Massage, bathing, compress
Try This
Use the roller ball or 100ml body and bath oil in your bath and to self-massage.
Joint & Muscle Ease roller ball 10ml (MJRB0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Joint and Muscle Ease
Recommended Methods
Compress, topical use, massage, bathing
Try This
Use regularly for best results
Joint & Muscle Ease roller ball 10ml (MJRB0010)
£5.95
£5.95Add to cart













































































































































































































Recommended
Geranium, Tea Tree, Black Pepper, Calendula Oil
Recommended Methods
Topical use, massage, bathing
Try This
Mix 15 drops of Geranium, 10 drops of Tea Tree, and 10 drops of Black Pepper with 20ml of carrier oil and gently massage into the affected areas. Alternatively, add the essential oils to a warm foot or hand bath to soothe irritation.
Geranium essential oil - 10ml (GER0010)
£6.70
£6.70Add to cart
Tea Tree essential oil - 10ml (TTR0010)
£3.95
£3.95Add to cart
Black pepper essential oil - 10ml (BPP0010)
£6.50
£6.50Add to cart
Calendula oil, infused - 50ml (CLD0050)
£5.95
£5.95Add to cart











































































































































