Menopausal Symptoms
Aromatherapy for menopause uses essential oils to help ease hot flushes, support restful sleep and promote emotional balance during hormonal changes.
Recommendations
Hot flushes, night sweats, mood swings, and sleep disturbances are common during menopause and can significantly impact daily comfort and overall wellbeing. These symptoms are a natural part of the hormonal transition but can feel disruptive.
Aromatherapy support with essential oils such as peppermint, sage, and lavender may help cool the body, ease discomfort, and promote a sense of calm. These oils are commonly used to support relaxation, balance, and improved sleep quality during menopause.
They can be diffused in the evening, inhaled directly from a tissue or bottle, or applied (when properly diluted) to the back of the neck and chest during hot flushes for a cooling, soothing effect.
For an added refreshing ritual, spritzing rose flower water can help cool the skin and provide gentle emotional comfort throughout the day.
Explore these individual essential oils below, or choose the Women’s Wellness blend.
Showing all 7 results
-
Lavender Pure Essential Oil – Nat…
From £4.75 Select options This product has multiple variants. The options may be chosen on the product page -
Peppermint essential oil
From £4.45 Select options This product has multiple variants. The options may be chosen on the product page -
Rose Flower Water, organic
From £5.45 Select options This product has multiple variants. The options may be chosen on the product page -
Sage essential oil
From £5.75 Select options This product has multiple variants. The options may be chosen on the product page -
Women’s Wellness 100ml body a…
£10.95 Add to cart -
Women’s Wellness blend 10ml
£6.95 Add to cart -
Women’s Wellness roller ball …
£5.95 Add to cart
