General Poor Sleep Quality

If you feel unrefreshed upon waking, it may be due to poor sleep quality.

Aromatherapy Support: A blend of lavender, cedarwood, and chamomile can promote a sense of calm and relaxation, setting up an optimal environment for quality sleep. Diffuse one or a combination of these essential oils in an electric diffuser or oil burner, use them in a pillow spray, inhale the aromas from the bottle or tissue, roll the diluted oils on your skin, or have an aromatherapy massage or bath.